Immerse in a vibrant weekend of ﬁtness, health, clean eats and great vibes.
FitnessFest offers a line-up of healthy, clean eats to fuel you throughout the weekend! As well as a Shopping Village full of great deals and trends. Not to forget a star-studded schedule of celebrity instructors to get your blood pumping!
SWEAT IT OUT
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 400 million video views and 3 million subscribers. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
20 May, 10AM
POP Pilates is a dynamic “dance on the mat” experience that choreographs beautiful Pilates-inspired moves to your fave pop songs!
21 May, 5:30PM
PIIT28 stands for Pilates Intense Interval Training. The workout is only 28 minutes long. Intelligently fusing the core strengthening benefits of Pilates with the fat burning power of HIIT.
As a teacher, Jasmine is nurturing and encouraging, and her classes focus strongly on form and alignment. The opening of Yoga Lab is Jasmine’s way of spreading her deep love for the practice, and she is thrilled to provide a safe environment for practitioners of all levels and a space for all to share their passion for yoga.
21 May, 7:30PM
Glow Yoga is an all-levels class that incorporates black lights, glow sticks, dance music, and asana for fitness and fun. Don on your glow gear and get creative with neon body paint before the commence of the session. The class sequence moves through a variety of basic postures to live DJ music.
An ex-swimmer and former Olympian, Bryan Tay is no stranger to hard work and pushing limits. His inspirational classes challenge you to dig deep to harness your inner warrior, and motivate you to achieve strength in body and mind. Fast forward to today, Bryan currently works in the Flavor & Fragrance industry and is interested in all forms of fitness activities.
SPIN - RESISTENCE
20 May, 5:30PM &
21 May, 4:45PM
Don’t be afraid to turn it up! The beauty of indoor cycling is its versatility. Be it cardio, strength training, or wanting to target specific muscle groups, this class will show you how to use that resistance dial to vary and get the most out of your workouts. As you start getting lost in the music, you will feel yourself getting stronger with every pedal stroke.